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Abstract

RITUCHARYA: SAFEGUARD FOR SEASONAL DISORDERS

Dr. Manish Vidja*, Dr. Rajashree Chitre, Dr. Amit Upasani and Dr. Krishna Rathod

ABSTRACT

Ayurveda has always aim to maintain the health and prevent the diseases by following proper diet and lifestyle regimen rather than treatment and cure of the diseases. The objectives of Ayurveda are Swasthyashya Swasthya Rakshanam, which means to maintain the health of the healthy, and Aturashya Vikara Prashamanancha, means to cure the diseases of the diseased.[1] For this purpose there is a big portion described in ayurveda named as a svasthavritta and annapan. Dinacharya (daily regimen) and Ritucharya(seasonal regimen) have been mentioned in svasthavritta of Ayurveda.

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