WJPR Citation New

  All Since 2011
 Citation  2903  2393
 h-index  27  24
 i10-index  68  60

Login

Best Paper Awards

World Journal of Pharmaceutical Research (WJPR) will give best paper award in every issue in the form of money along with certificate to promote research activity of scholar.
            Best Paper Award :
Dr. Muhammad Baqir MR Fakhrildin
Download Article: Click Here

Search

Track Your Article

Abstract

IMPORTANCE OF SHADRASATMAKA AAHAR IN DIET ACCORDING TO AYURVEDA

Dr. Neha Pradiprao Adgokar* and Dr. E. E. Mojes

ABSTRACT

The food we are consuming now a days and the our way of consumption of food along with changes in lifestyle have become the major factor to influence one’s susceptibility towards many diseases. Ayurveda is not only a cure to a disease but it’s an art of living which mainly emphases the importance of following daily regimen of an individual. According to Ayurveda Aahar, Nidra, Bramhacharya are three basic pillars of life and they are called as Trayopstambha. Out of these three, Acharyas have given significant importance to Aahar. It is said that Shiryate Iti Shariram. In day to day life there is more or less dhatukshaya occurs in every individual and to combat such loss body needs to consume the proper diet i.e. Aahara. Aahar is responsible for maintaining one’s wellbeing and the Rasa (taste) that one is consuming defines how healthy the person is. According to Charaka ‘Ek Rasabhyasa’ will be responsible for various diseases while consuming all six Rasa (taste) leads to good health. Prakruti is the basic and most important phenomenon mentioned in Ayurveda. Aahar consumed by taking Prakruti into consideration can be helpful in preventing Dosha Prakopa and thereby diseases.

Keywords: Shadrasa, Dhatuposhan, Ayurveda, Swasthya.


[Full Text Article]

Call for Paper

World Journal of Pharmaceutical Research (WJPR)
Read More

Email & SMS Alert

World Journal of Pharmaceutical Research (WJPR)
Read More

Article Statistics

World Journal of Pharmaceutical Research (WJPR)
Read More

Online Submission

World Journal of Pharmaceutical Research (WJPR)
Read More