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Abstract

IMPORTANCE OF RAJASWALA PARICHARYA FOR BETTER PROGENY

*Vd. Shrutika Kamble, Vd. Subhash Marlewar and Vd. Surekha Dewaikar

ABSTRACT

Today's women are living fast life. There food habits and lifestyle are changed. The lifestyle to be followed on specific time are explained in Ayurveda as Dincharya, Rutucharya, Rajswala Paricharya and they must be followed by a women otherwise she may be exposed to diseases. There are three stages of every women's life Bala, Rajswala and vridhha out of which Rajswala is fertile period of her life which is the largest one too. This fertile period is headed by reproduction. For better progeny women must be healthy during this phase. Thus Rajswala paricharya gives women a strength to fight against these physical and mental changes during menstrual cycle and give women a healthy life.

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