WJPR Citation New

  All Since 2011
 Citation  2903  2393
 h-index  27  24
 i10-index  68  60

Login

Best Paper Awards

World Journal of Pharmaceutical Research (WJPR) will give best paper award in every issue in the form of money along with certificate to promote research activity of scholar.
            Best Paper Award :
Dr. Muhammad Baqir MR Fakhrildin
Download Article: Click Here

Search

Track Your Article

Abstract

IMPORTANCE OF ASTA AHARA VIDHI VISHESHA AYATAN FOR LONGEVITY

Dr. Anita Kumari*, Dr. Ashok Kumar Sharma, Dr. K. L. Sharma and Dr. Rekhraj Meena

ABSTRACT

Health as well as diseases is dependent on various factors. As Acharya charak is said that Ahara, Nidra and Brahmacarya are Triupstambha (three sub pillars), which support the body itself. Here Ahara has been placed first, which shows that it is most important to maintain the life. Every human wants to have a blanced diet. Ahara supplies bio-energy to body. This bio-energy is supplied by proper and adequate nutrition in the form of its essential constituent’s viz. Proteins, Carbohydrates, Fats, Minerals, Vitamins and Water. Food plays a important role in development, sustenance, reproduction and termination of life. Through centuries, Ahara is responsible factor for human beings, in health and diseased state. Ahara is not only needed for the continuity of life, but also for Bala, Varna, Upacaya and longevity etc. In other medical sciences, food is considered important, but not the manner of eating. Ahara is a basic need for survival of life, for intake of Ahara Ayurved has enlisted some special conditions which need to be followed to obtain complete benefits of the food. They are called as Ahara Vidhi Vishesha Ayatan. Sanskrit use the term Dirgha Ayau for longevity. According to Ayurveda longevity, means a complete balance in body, mind and soul, and then living a long life.

Keywords: Ahara-Vidhi Vishesha Ayatan, Hita-ahar, Ahita-ahar, longevity.


[Full Text Article]

Call for Paper

World Journal of Pharmaceutical Research (WJPR)
Read More

Email & SMS Alert

World Journal of Pharmaceutical Research (WJPR)
Read More

Article Statistics

World Journal of Pharmaceutical Research (WJPR)
Read More

Online Submission

World Journal of Pharmaceutical Research (WJPR)
Read More