DEHA-PRAKRITI AND ITS IMPORTANCE IN DAILY LIFE – A REVIEW
Dr. Manjusha Sonpipare* and Dr. Yogeshwar Pandey
ABSTRACT
“Swasthasya Swastha Rakshanam”.[1] is the main aim of Ayurveda and
to achieve the health of an individual Dosha, Dhatu and Malas should
be balanced. Balancing of these elements of the body achieved by
practicing diet, activities in association with the deha-prakriti. Prakriti
is the constitutional make up of an individual. After proper knowledge
of Prakriti only, decision of routine work is to be practiced. To
maintain health, knowledge of Prakriti is essential for a physician and
also to a common person.
Keywords: Definition of Prakriti, types of Prakriti, harmless nature of Prakriti, importance of Prakriti.
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