ILL EFFECTS OF RITU VIRRUDHA AHARA-VIHARA
Shah Neha*, Jhunjhunwala Amita, Tiwari R.C., Dikshit Manisha and Sharma Ved Bhushan
ABSTRACT
In India there are six Ritus divided into 2 Kaal i.e., Aadan and Visarg
kaal. Each Kaal comprises 3 Ritus. Ayurveda stated the concept of
Ritucharya which gives the logical reasoning and vision to see beyond
the limits, the science of what we should do & not & why we should
do it, in different seasons. We all focus on what we eat but moreover
we should focus on what we have to avoid. As diet conflicting the
Ritus acts as Virrudha Ahara which causes Ama Visha the root cause
of several disorders. This Ama visha later gets accumulated in the body
acts as Dushi Visha leading to deterioration of health.
Keywords: Ritucharaya, Virudha ahara, Aadankaal, Visargakaal, Ama Visha.
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