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Abstract

DRAVYA GUNA KARMA VIGYANA OF NITYAPRAYUNJEET AHARA OF CHARAKA

Vidya Shankar Khalkho*, Ram Gopal Sahu and Sasmita Tripathy

ABSTRACT

The main principle of Ayurveda has got preventive as well as curative aspect. Charak has described Nityaprayunjeet Ahara which is similar to balance diet. It is maintain nutrition value such as calories, proteins, minerals, vitamins and other nutrients in proper proportion in the human body which helps with health promotion prevention and disease management. It is balanced all the Doshas and Dhatus. This article is an attempt to analyze the importance of Nityaprayunjeet Ahara and its nutritional value, and easy to take daily life.

Keywords: Nityaprayunjeet Ahara, Pathya, Dravya, Karma, Nutrition.


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