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World Journal of Pharmaceutical Research (WJPR) will give best paper award in every issue in the form of money along with certificate to promote research activity of scholar.
            Best Paper Award :
Dr. Muhammad Baqir MR Fakhrildin
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Abstract

A REVIEW: DEPRESSION MANAGEMENT WITH PATHYA-AAHARA AND YOGA

Khalkho Vidya Shankar*, Tripathy Sasmita and Sharma Anita

ABSTRACT

Depression is most common mental health disorder concern in our society. Depression is the leading cause of disability globally. Yoga is for awareness of body and to calm the mind. Yoga therapy is effective in people suffering from depression. Pathya Aahara maintain macro and micro nutrients in our body. Serotonin level in brain significantly increases after yoga and Pathya Aahara.

Keywords: Depression, Pathya, Ahara, Yoga.


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