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Dr. Atul Shankar Sarokte and Dr. Mangalagowri V Rao*


The preceptors of celestial era like Brahma, Prajapati had an excellent memory by which they were able to remember vast amount of knowledge. Ancient seers by their penance, Satvika state of mind, good code of conduct (Achara Rasayana), intake of brain tonics (Medhya Rasayana) etc. had excellence of health as well as memory. The excellence of memory can be achieved by the combined action of Buddhi (factor helping for retention of knowledge), Dhriti (understanding and withholding capacity), Medha (intelligence). The Smriti or previous experiences get consolidated in the presence of sense organs, mind and the objects of senses. The various innate and modifiable factors that influence the memory are mentioned in Ayurveda along with the Medhya Rasayanas that specially enhance the memory power of an individual. These can be very well used in the present scenario improve the memory of individuals for attaining the professional success and prevent many stress related diseases.

Keywords: Memory, Smriti, Ayurveda, Medhya Rasayana, Achara Rasayana.

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