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Dr. Kshitija Dhane* and Dr. Deepali Manore


Rasayana is one of the eight clinical specialties of classical ayurveda known as Ashtang Ayurveda. The word rasayana is composed of two words Ras + Ayan, means by which one gets the excellence of Rasa (The nourishing fluid which is produced immediately after digestion) is known as Rasayana. The Rasayana therapy enhance the qualities of Rasa, enriches it with nutrients so one can attains longevity, memory, intelligence, freedom from disorder, youthfulness, excellence of luster, complexion and voice, optimum development of physique and sense organs, mastery over phonetics and brilliance. The rasayana are rejuvenators, nutritional supplements and possess strong antioxidant activity. They also have antagonistic actions on the oxidative stressors, which give rise to the formation of different free radicals. Taking rasayana is helpful to increase the immunity of the person to keep him away from the disease & also reverse the disease process & prevents the re-occurrence. Rasayana is the tool to create premium dhatus so when the quality of dhatus enhances results are longetivity, strong immune system to fight against diseases, development of body and youthfulness.

Keywords: Rasayana, Immunity, Vyadhikshamatava.

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