Abstract

ADOPTION OF RASAYANA THERAPY FOR HEALTHY AGING: NEED OF THE HOUR

Dr. Shrawan Kumar Sahu*, Dr. Ashok Kumar Sinha, Animesh Sen

Abstract

From the very beginning of civilization, human has an urnest desire for achieving longevity or a halt in ageing in order to enjoy the ecstacy of life. Scientists have become successful in bringing about extension of lifespan and improvement in health of laboratory animals through various interventions. But till date, there is no known/proved medicament capable of extending the lifespan of humans. In Ayurveda, the ancient medical science, art and way of life, the classics are full of verses delineating the concept of Rasayana therapy for achieving longevity, vitality, and overall wellness. Rasayana therapy incorporates the use of rejuvenating substances known as Rasayana Dravyas. The role of experiences of grownups or aging population in ensuring global prosperity cannot be overemphasized. But it is achievable only when these people are staying with us in their healthy state. Rasayana therapy holds immense promise in promoting healthy aging and strengthening immunity, as reflected in various literature search, database referral etc. Its multi-targeted actions make it a potential adjunct or preventive strategy in geriatric healthcare. In this way, adoption of Rasayana Therapy is need of the hour for healthy aging, although further clinical and pharmacological studies are warranted to validate its efficacy and facilitate its integration into mainstream medicine.

Keywords: Rasayana, Ayurveda, Healthy Aging, Immunity, Rejuvenation Therapy.