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Abstract

RAJSWALA PARICHARYA, DINCHARYA, RITUCHARYA - NEED OF MODERN ERA, TO AVOID MENSTRUAL DISORDERS

*Dr. Dipti Dhanraj Mehta, Dr. Subhash G. Marlewar, Dr. Swati Vinayak Gaikwad, Dr. Surekha J. Dewaikar

Abstract

A female menstruate about 3500 days, approximately 10 years of her whole life. This menstruation at an interval of 21-35 days, marks the various changes occurring in female's body physically, physiologically, emotionally. In the haste to prove girl empowerment in every field, with no obstacles during her menstrual phase, the essence of lifestyle mentioned in Ayurvedic texts was cruelly abolished. Due to various illcustoms and traditions mislinked with lifestyle mentioned in Ayurveda, the true importance of worthy Rajswala Paricharya started fading, and in today's modern era, no girl is educated by the importance of Rajswala Paricharya, regarding its conduct, rules and implementation. Alongwith it, the general lifestyle whole month is also suffered, As a result, many menstrual disorders are rampant now-a-days. So, a comeback of following Rajswala Paricharya, Dincharya, Ritucharya is need of an hour. Even Government of Maharashtra has taken initiative to spread knowledge of Rajswala Paricharya through "Swasthya Saptaah" (1st week of April, every year). Menstrual Hygiene Day is celebrated on 28th May of every year. Menstrual Hygiene and Care Awareness week is celebrated in 1st week of June, every year. "Period of sentences" is a movie depicting regimen of proper lifestyle during menstrual phase, as mentioned by Charak Acharya more than 2000 years back.

Keywords: Dincharya, Ritucharya, Rajswala Paricharya, Menstrual disorders, Reproductive, Health.


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