Abstract

A CONCEPTUAL STUDY OF NETI WITH RESPECT TO JALNETI

*Dr. Shradha Ramchandra Kokare, Dr. Amit Ashok Patil and Dr. Anjali Rameshwar Gound

Abstract

Neti kriya is an integral part of shatkarmas/the six cleansing techniques that form the most important aspect of hatha yoga. Neti helps in preventing and managing upper respiratory tract diseases. An attempt is being made to know the importance of neti and its mechanism in today‟s era. So the article is going to highlight the neti with respect to Jalneti. Jal Neti Kriya is a special method of Yoga to cleanse the nasal passage. This procedure helps to purify the body and the mind. There by following the opening of blocked channels, the passage of energy. The nadis as well as the circuits of body and mind opens with this karma.

Keywords: Shatkarma, Neti, Jalaneti etc.