A HOLISTIC AND PROPHYLACTIC APPROACH AGAINST NEW INFECTIONS LIKE COVID-19
Dr. Dinesh Sharma*, Dr. Avvinish Narine and Dr. Rajendra Garg
Abstract
Microbes/pathogens can evolve naturally or artificially and become resistant to various medicines. The structures and forms of organisms around us are continuously changing into other pathogenic forms. The novel corona virus is one such evolved pathogen of corona virus group. Ayurveda helps boost our immunity which is the most important line of defence against any disease. A strong immunity is needed to prevent or survive from COVID-19 pandemic, nowadays. Ayurveda provides ways for evolving physiological responses to build immunity. The present work is a brief attempt to increase insight in this field. This review was done based on the simple theory of evolution and recent updates regarding prevention of COVID-19.Ayurvedic aspect toward infectious diseases and Ayurvedic methods towards prevention of infectious diseases with special reference to COVID-19. Persons with impaired immunity are more susceptible for COVID-19 and thus immunity is an important preventing factor. Ayurveda Rasayana (rejuvenation) herbs, Yoga exercises, Pranayama (special breathing exercise), daily regimen and personal hygiene guidelines can be helpful strategies in controlling the spread of COVID-19. The preventive aspects of pandemic situations are narrated in Ayurveda with enough details. They need to be scientifically explored and refined for precision. As prevention is always better than cure, Ayurvedic treatment can be considered for future strategies to avoid pandemics such as COVID-19.
Keywords: Ayurveda Rasayana (rejuvenation) herbs, Yoga exercises, Pranayama.
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