Abstract

ROLE OF TRAYUPSTAMBHA AND AYURVEDA DIETARY GUIDELINES IN PREVENTION AND MANAGEMENT OF SKIN DISORDERS

Vd. Komal N. Chhangani* and Vd. Sudhir V. Deshpande

Abstract

Objective: To evaluate basic principles of Ayurveda for healthy life, to evaluate Ayurvedic management of lifestyle disorders. Introduction: Ayurveda has defined life as a manifestation of union of soul, body & mind these are integral & interdependent components of life. The disease of skin is inequilibrium of Dosha in body. Ahara, Nidra & Brahmacharya plays important role in maintenance of health. Along with this Diet, Ritucharya, Dincharya also plays important role in positive or negative manner. Conclusion: The main cause of any disease is Aam formation, Agnimandya & Ayurveda has described diet & Regimen as main cause for most of skin diseases. By adopting proper lifestyle we can avoid occurrence of disease as well as it also helps to cure already occurred disease.

Keywords: Ayurveda, Diet, Regimen, Three pillars.