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Abstract

A REVIEW ON IMPORTANCE OF PATHYA AND APATHYA IN THE PRESENT ERA

*Sangeeta Kanade and Dinesh Jadhav

Abstract

The aim of Ayurveda is to maintain the health of a healthy person so that no diseases should manifest and if any disease occurs then treat it. To achieve this aim Acharyas had described various Pathya and Apathya sanklapana in various chapters such as Dinacharya (diurnal regime), ratricharya, Ritucharya (seasonal regime), sadvritta, vegadharana, Adharaniyavegas, Trividhanimitta, Panchakarma and Rasayana etc.Three important factors while dealing with the health and disease comprise first drug and therapies (Oushadha), secondly Diet (Ahara) and lastly practices (Vihara). Ayurveda also includes ahara as one among the tripods giving the first and foremost place to Ahara. Pathya (or a proper diet) is defined as the ahara which is congenial to the tissues of the body and relished by the person healthy, maintenance of normal body functions leads to proper functioning of the organs, nourishes the mind and intellect, prevents disease and at the same time corrects the irregularities that may occur in the body. Apthya (improper diet) is not good for health as it retard body tissues growth, increase chances of occurrence disease. If person continues to take Apathya ahara then disease may occur in a healthy individual also. Hence this study is focused on importance on Pathya and Apathya in health and diseased condition.

Keywords: Ayurveda, Pathya, Apathaya.


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