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Abstract

MANAGEMENT OF MENOPAUSAL SYNDROME WITH CHANGE OF LIFE STYLE, HEALTHY DIET AND SOME YOGASANAS

Dr. Madhu Joshi*

Abstract

Women plays an important role in management of family life and in society also with doing jobs in this age of life they are free from duties of their children and some pressure of house works also releases. So they should take care of them self and can live life doing there on care and can also play useful role in society by doing creative works living according to Vanaprastha Asharama as mentioned in Vedas.

Keywords: Yogasanas, life style.


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