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Abstract

ROLE OF ACHARASAYANA TO IMPROVE QUALITY OF LIFE DURING AGEING

*Dr. Yuvaraj Jagannath Sonawane and Dr. Shweta More

Abstract

A gradual structural & unpreventable change that occurs with passage of time that are not due to diseases or accident that eventually leads to death with failure in homeostasis is ageing. Ayurved elaborate ageing as swabhavik vyadhi and defined various ways to make happy ageing, Achar rasayan(good behavioral conduct) is one of them. One who practices this physical and mental conducts attains the properties laid by use of Rasayan therapy (Adravya Chikitsa) which is much needed to follow in old age.

Keywords: Achar rasayan, Ageing.


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