ROLE OF SHIRODHARA WITH BRAMHI TAIL INTHE MANGMENT OF ANIDRA (INSOMNIA)
Laxmi V. Lahoti* and Uday K. Neralkar
.
Abstract
Anidra (insomnia) is a common sleep disorder that affects an about
30% of the general population. It is characterized by difficulty with
sleeping. This may include falling asleep, maintaining sleep or a
combination of the two. It often leads to fatigue, lack of energy,
difficulty in concentrating their work and irritability. One of the
reasons that insomnia is on the rise is the high stress levels and time
pressure associated with modern living. Many people suffers form
Anidra with stress and their health distrubed. Shirodhara is an
important healing technique of Ayurveda that has neuro-immunophysio-
psychological effects on the human body. Several studies have
been carried out to evaluate the efficacy of Shirodhara in insomnia. Bramhi tail used for the
Shirodhara for treatment of Anidra
Keywords: Anidra, insomnia, Shiropdhara, Bramhi oil.
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