COMPREHENSIVE ASPECT OF STHAULYA (OBESITY) AND IT’S MANAGEMENT
Dr. Naina Joshi*, Dr. Srikanta Kumar Panda and Dr. Neelam Jakhar
Abstract
In today’s world, apart from the diseases produced due to infections,
carcinogens or hereditary factors, an alarmingly high and increasing
number of incidences of diseases are seen happening as a result of our
altered lifestyle and dietary habits. The sedentary life, work and sleep
routines which contradict the natural circadian rhythm of our body,
high calorie and low nutrient diet, lack of exercise and substance abuse
makes us susceptible to lifestyle disorders that are a major cause of
concern in present times. Obesity is one such lifestyle disorder
involving excessive fat accumulation in the body that increases the risk
of multiple other health related issues like Diabetes mellitus,
hyperlipidaemia and other cardiovascular diseases. Obesity is
described in Ayurveda as sthaulya or medavriddhi which is one of the santarpanottha vikara
i.e., diseases resulting due to overeating and abnormal accumulation of any component of diet
in the body. The nidana (aetiology), samprapti (pathogenesis), rupa (symptoms) of sthaulya
have been stated in the ancient texts. Also, the chikitsa (management) has been explained via
therapeutic procedures, medicaments, dietary changes, physical exercise and lifestyle
modification. An attempt to understand the concept of obesity and its management through
ayurvedic and contemporary perspective has been made through this article.
Keywords: Sthaulya, medaja roga, santarpanajanya vyadhi, aptarpana.
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