Abstract

SWARNPRASHAN: EFFECTIVE METHOD OF PREPARATION AND ITS BENEFITS

Vinila Vilas Desai*

Abstract

As Ayurveda is a science of life it deals with both preventive measures and cure of diseases. Immunity is one of the key aspect and plays a major role in prevention of diseases. In Ayurvedic texts swarnprashan is indicated specially for children. Swarnprashan is a boon to boost immunity and nurture ones health. Any preparation for better results should be made with a proper method. Hence for better effects and good results study has been done with objectives – To prepare swarnprashan for its effective results and to study the benefits of swarnprashan. Also a brief method of preparation is mentioned so that it can be easily practiced. After a brief method of preparation is mentioned so that it can be easily practiced. After the preparation and use it is found that it is one of the easy, economic as well as effective method of preparation. If swarnprashan is prepared by this method it can be beneficial and helps to boost immunity of children by most safest way.

Keywords: Swarnprashan, immunity.