ROLE OF THE AYURVEDA IN PREVENTION AND MANAGEMENT OF LIFESTYLE DISORDER
*Khagesh Sahu P.G. Scholar, Dr. Rupendra Chandrakar (Reader), Prof. Dr. L.C. Harjpal (H.O.D.) and Dr. Srikant Naik (Lecturer)
Abstract
Lifestyle disorders are the major cause of mortality in present era
which includes obesity, CVD, diabetes, etc. the main reason behind it
is improper dietary habit, sleep, lack of nutrition, lack of physical work
and exercise and stressful life. Dinacharya, Ritucharya, Sadvritta,
Panchkarama and rejuvenation therapies are all available in Ayurveda
to treat lifestyle disorders. Ayurveda helps to maintain happy and
healthy life.
Keywords: Dinacharya, Ritucharya, Sadvritta, Panchkarama.
[Full Text Article]