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Dr. Dhrubo Jyoti Sen
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Abstract

JUDICIOUS PRACTICE OF YOGA IN THE THIRD TRIMESTER OF PREGNANCY AND ITS EFFECT ON LABOR AND NEONATAL OUTCOMES

Dr. Archi Mamgain* and Dr. Jyoti Bhardwaj

Abstract

Yoga is a holistic practice which yields the stances of asanas, pranayama, dharna and dhyana. When combined along with proper diet and regimen it can reduce the risk of preterm delivery, cesarean section and foetal death, especially in the third trimester. It calms the mind and prepares a woman physiologically and psychologically for labour. It can be used as a part of care protocol along with regular Ante Natal Care to reduce complications of pregnancy and childbirth.

Keywords: Yoga, Pregnancy, Delivery, Neonatal outcomes.


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