Abstract

A LITERATURE REVIEW OF NIDRANASHA W.S.R INSOMNIA THROUGH AYURVEDIC MANAGEMENT

Dr. Sanjeev Lokhande*, Dr Avinash Jadhav and Dr. Suraj Kamble

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Abstract

Insomnia is a completely common sleep disorder in today generation as it make tough to go to sleep, difficult to stay asleep or motive to wake up too early and now not be able to get lower back to sleep. Insomnia causes many problems in day to day lifestyles which includes tiredness, a loss of electricity, trouble in concentrating and irritability. As there may be no everlasting cure of insomnia in modern science because they use simplest Hypnotics and sedatives as its remedy however there are chances that the patient may additionally get hooked on those unique pills. In Ayurveda issue to fall asleep, live asleep, or both are taken into consideration below heading of Nidranasha. in step with Charaka, sukha, dukh, pusti, karshya, bala, abala, vrishtha, kleebta, gyanm, agynam jivan and maran a majority of these elements depends on right and mistaken nidra. In Nidranasha the primary doshas which might be involved are vata and pitta prakopa. So remedy of Nidranasha is especially Vata-Pitta Shamak chikitsa. In Ayurveda there are a diffusion of treatments for insomnia. An study has been made that allows you to compile extraordinary varieties of remedy protocols for insomnia in step with ayurveda acharayas.

Keywords: Asleep, Dosha, Insomnia, Nidranasha, Sedatives.