Abstract

CONCLUSION OF CHARAK SAMHITA'S REVIEW OF ACHAR RASAYANA

Dr. Harsh Dubey* and Dr. Krishna Kumar

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Abstract

Acharya Charaka introduced the original idea of Achara rasayana, or the moral code that promotes healthy mental, bodily, social, and spiritual health in those who adhere to it on a regular basis. It offers all the advantages of rasayana and is crucial in the prevention and control of psychosomatic diseases, behavioural, and social problems. As a result, Achar rasayana can provide many effects without using any drugs. By using these approaches, one can achieve emotional harmony while avoiding stimuli or situations that interfere with biological rhythms. The principles of Achar rasayana are more relevant today than ever. It goes into the heart of the issue i.e., stress that we are trying to overcome in order to be well and healthy. So, it can be stated as socio – behavioural norm of conduct which leads to happiness and good health in people and society. Acharya Charaka has highlighted the importance of good conduct throughout the samhita. So, the present article focusses on to study all the aspects of Achar rasayana from Charak samhita.

Keywords: Achar rasayana, code of conduct, behavioural therapy.