Abstract

UNDERSTANDING AND PREVENTING COMPUTER VISION SYNDROME THROUGH AYURVEDA

Dr. Aruna C. Sekhar* and Dr. Apeksha D. Rao

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Abstract

Modern world is incomplete without computers and their applications. Our dependence over computer has increased and it has been an essential part of present educational system, banking, shopping, entertainment etc. This dependence over computer has not only benefited us but also the overuse of the same has triggered many ocular conditions. Computer vision syndrome is caused by overuse of devices with digital screens such as computers, tablets, and cell phones. The symptoms caused by CVS when critically analysed, can be considered as a Vata- Pitta predominant disorder. Considering the Dosha involvement on the basis of symptoms, Ayurvedic remedies can be used to treat the condition. The treatment modalities which are Vata Pitta Shamaka and nourishing in nature along with adoption of some preventive measures help in curing the condition.

Keywords: Digital eye strain, Abhigataja Netra Roga, Tarpana, Computer vision syndrome, Dry eye.