Abstract

TEA AND CAFFEINE EFFECT ON HEALTH: THE REVIEW PAPER

Triveni R. Muneshwar*, Shubham B. Kutariya, Akash R. Turaskar, Lemandas B. Kekati, Prof. Kalyani R. Nirwan and Prof. Upadesh B. Lade

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Abstract

Tea is the second most popular drink in the world after water and is one of the most drank beverages globally. The leaves, buds, or fragile stems of Camellia plants are used to make it. Secondly The biggest daily tea drinkers (~540 mL) are people living in Europe, primarily in Great Britain. According to EFSA, a cup of brewed black tea can contain 40– 45 grams of caffeine. The most often utilized psychoactive drug is thought to be caffeine. Tea, coffee, beverages, and chocolates are just a few of the foods that contain caffeine. The gastrointestinal tract absorbs caffeine quickly and almost entirely, entering the bloodstream. The body's whole absorption of caffeine is easily distributed. Adenosine receptors are specifically blocked by caffeine, which also competitively reduces adenosin's function. impact on well-being Coffee's effects on behavior and mood, Coffeine and Exercise Performance, decreased chance of diabetes and coffeines impact on diet.

Keywords: Tea, Caffeine, Dose, Effect, Antidiabetes.