Abstract

TRADITIONAL MUKHALEPA: ANCIENT WISDOM OF ENHANCING SKIN RADIANCE AND BEAUTY

Dr. Sabahat Anjum*, Dr. Monika Kunwar and Dr. Shalini Varshney

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Abstract

Maintaining healthy and radiant skin in today's fast-paced world can be challenging due to environmental factors and lifestyle choices. Conventional cosmetics and skincare products, while promising to enhance appearance, often contain harmful ingredients that have adverse effects on health and the environment. In contrast, Ayurveda, an ancient holistic practice, offers a natural and sustainable approach to long-lasting beauty. Ayurvedic cosmetology recognizes that external beauty is a reflection of inner well-being, considering factors such as doshas, digestion, lifestyle, and mental state. A key component of Ayurvedic cosmetology is Mukhalepa, a facial rejuvenation therapy involving the application of herbal pastes, oils, and masks to nourish and revitalize the skin. This article aims to review and compile information on Ayurvedic Mukhalepa from classical Ayurvedic texts and contemporary literature. Extensive research was conducted, referencing Samhitas, Nighantus, and other Ayurvedic texts, as well as modern articles. The focus is on simple herbal formulations recommended for external application, known as Lepa, exploring their ingredients, benefits, and their role in achieving a healthy and glowing complexion.

Keywords: Mukhalepa, Lepakalpana, Ayurvedic cosmetology, Varnya and complexion.