Abstract

MENTHA PIPERITA: A COMPREHENSIVE REVIEW OF PEPPERMINT'S MANY BENEFITS

K. M. Kahkasha*, Dr. Najim, Dr. Kasim and Ahlisha

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Abstract

This comprehensive analysis delves into the numerous health benefits associated with Mentha piperita, commonly known as peppermint. An increasing body of scientific research is shedding light on the diverse applications of peppermint, an herb steeped in rich traditional history. This article aims to provide an overview of the current knowledge surrounding the aromatic, culinary, and medicinal uses of peppermint, as well as its potential therapeutic uses. It explores the phytochemical composition of peppermint, its pharmacological effects, and its wideranging applications in aromatherapy, digestive health, and various other areas. The primary objective of this review is to offer a thorough examination of the manifold advantages of Mentha Piperita, serving as a valuable resource for scholars, healthcare professionals, and individuals seeking to harness the health-promoting potential of this remarkable plant. Peppermint (Mentha piperita L.) is one of the most popular herbal teas, or tisanes, known for its exceptional therapeutic properties. This botanical marvel contains various bioactive compounds, such as phenolic, which include rosmarinic acid, as well as several flavonoids, notably hesperidin, luteolin, and eriocarpin. The essential oil of peppermint primarily consists of menthol and menthone, contributing to its distinctive aroma and taste. Research conducted in vitro (in a test tube) reveals that peppermint exhibits potent antioxidant and anticancer properties. Moreover, it displays remarkable antibacterial and antiviral attributes, along with some anti-allergic properties. Peppermint is a multifaceted herb, renowned for its diverse health benefits, including but not limited to antioxidant, anticancer, antibacterial, antiviral, analgesic, anesthetic, immunomodulatory, and chemo preventive properties. Peppermint (Mentha piperita L.) is one of the most popular herbal teas, or tisanes, known for its exceptional therapeutic properties. This botanical marvel contains various bioactive compounds, such as phenolic, which include rosmarinic acid, as well as several flavonoids, notably hesperidin, luteolin, and eriocitrin.

Keywords: Mentha piperita; peppermint oil; menthol; herbal tea, tisane, dyspepsia, anticancer, antibacterial, analgesic.