Abstract

A RUNDOWN ON NON-PHARMACOLOGICAL MANAGEMENT OF MADHUMEHA

Dr. Sarala T.*, Dr. Aniruddha and Dr. Shrilatha Kamath T.

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Abstract

Diabetes Mellitus, a chronic metabolic disorder characterized by hyperglycemia, is associated with long-term microvascular complications such as retinopathy, nephropathy, neuropathy, and macrovascular (cardiovascular) complications. While pharmacological interventions are commonly employed, non-pharmacological management strategies are also essential. Ayurvedic texts describe 'Prameha', a condition similar to Diabetes Mellitus, and offer detailed guidance on dietary modifications and physical activities for prevention and management. This article aims to highlight various references in Ayurveda texts and research supporting lifestyle modifications. Principles such as Dinacharya (daily regimen), Aahara (diet), Vihara (activities), Sadvritta (ethical conduct), and Rasayana (rejuvenation therapy) play a significant role in the prevention and effective management of diabetes when incorporated into daily routines.

Keywords: Diabetes mellitus, prameha, viharas, lifestyle modification.