Abstract

MARMA THERAPY: A BOON OF AYURVEDA

Vivek Khetwal*, Devesh Shukla, Sunil Kumar Gupta and Pankaj Kumar Sharma

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Abstract

Marma therapy is a vital aspect of Ayurvedic medicine, offering a holistic approach to healing and well-being. Rooted in ancient Indian tradition, marma therapy focuses on specific points on the body where flesh, veins, arteries, tendons, bones, and joints meet. These vital energy points are believed to be the intersections of the body's subtle energy channels, known as nadis, and are crucial for maintaining physical and mental balance. Marma therapy is believed to offer a wide range of benefits, including pain relief, improved circulation, enhanced energy flow, stress reduction, detoxification, and overall rejuvenation. It is also used to address specific health conditions and promote longevity. Marma science and Marma therapy is an untouched chapter of Indian surgery. With the exploration of Marma science, the whole scenario of treatment may change in multidimensional approaches.

Keywords: Marma, Marma therapy.