Abstract

REVIEW OF LASUNA (GARLIC) AS A RASAYANA

Monu* (B.A.M.S, M.D. Ayu.)

Abstract

According to modern science, longevity means enhancement of life span but in Ayurveda, continuous process of aging is correlated with Jara and Vriddhavastha. With the help of Rasayana, yoga, exercise, dietary habits, Pranayama and Aasana, Jara and Variddhavastha can be delayed. Rasayana therapy is best among these therapies because all diseases are due to Tridosha and Rasayanas are Tridosh Shamaka. Acharya Vagbhatta has mentioned Lasuna as a Rasayana in Astanghariddhyam Uttratantra. Acharya Kashyapa has also mentioned Lasunadi kalpa as a rasayana in a separate adhayaya to treat vatadosha and esp. in diseases of females. Lasuna (English name- Garlic, Botanical name -Allium sativum, family- Lilliaceae) cures common diseases, enhances longevity (Dheerghayu), strength, improve complexion and eye sight. It promotes reproductory health of both males and females. It is said to be best for stability of life. Lasuna as a Rasayana Kalpa is indicated in Vataj Vyadhi such as Bandhytva (Infertility), Krimi (Worm infestation), Kustha (Skin disease) and Timir (Eye disease) etc. Its use is contraindicated in Pitta and Kapha Dosha. Recent research works suggest that garlic has antioxidant, ant atherosclerotic, anti diabetic properties. The paper will explain role of Lasuna as a Rasayana in prevention of diseases and enhancement of longevity.

Keywords: Longevity, Lasun, Lasunadi Kalpa, Vvariddhavastha, Rasayana.