Abstract

UNDERSTANDING AND MANAGING MIGRAINE: AN AYURVEDIC APPROACH

*Dr. Manish Ladhave, Dr. Rajendra Singh Patel and Dr. Prerana Tiwari

Abstract

This thorough book will help you discover the ancient wisdom of Ayurveda through the lens of managing migraines. Explore the underlying causes of migraines using Ayurvedic concepts, comprehending the effects of doshas on headaches. Learn about individualized strategies for relief and prevention that include dietary advice, natural therapies, and lifestyle changes. Discover the importance of maintaining the nadis, or energy channels, and the function of Ayurvedic treatments like shirodhara. This essay offers a comprehensive viewpoint on migraines, encompassing both holistic and practical solutions. It encourages readers to adopt Ayurvedic principles for improved overall health and a deeper comprehension of this difficult ailment.

Keywords: Ayurveda, Migraine management, Doshas, Holistic approaches, Ayurvedic remedies.