Abstract

AYURVEDIC INTERVENTION IN DYSMENORRHOEA (KASHTARTAVA): AN AYURVEDIC PERSPECTIVE

Vd. Sayali Wagh* and Vd. Pradnya Deshmukh

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Abstract

These days, women successfully deal with the difficulties brought on by a stressful lifestyle, which can lead to Mithya Ahar, vihar, overexertion, and malnutrition. This can also cause vikruti in "Rutuchakra," which can result in a variety of vyadhi related to menstruation. To effectively alleviate dysmenorrhea, Ayurveda suggests rutucharya and dinacharya, diet modification, and regular yoga practises such as asanas, pranayam, and meditation. Similarly, if required, anuvasan, matrabasti, Uttarbasti, and Garbhashaya balyaaushadhi can all be given.

Keywords: Ayurveda, Kashtartava, Menstruation, Dysmenorrhoea.