Abstract

EMPOWERING WOMEN: THE AYURVEDIC APPROACH TO MANAGEMENT OF PCOS (POLYCYSTIC OVARIAN SYNDROME)

Dr. Amarja Atul Shukla* and Dr. Indrajeet S. Gadge

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Abstract

Polycystic Ovarian Syndrome (PCOS) is a prevalent endocrine disorder affecting women of reproductive age, characterized by hormonal imbalances that lead to a range of symptoms including irregular menstrual cycles, hyperandrogenism, and polycystic ovaries. This article explores the Ayurvedic perspective on PCOS, emphasizing its etiology, pathophysiology, clinical features, and holistic management strategies. In Ayurveda, PCOS is understood as a manifestation of Vata and Kapha dosha imbalances, with Ama (toxins) accumulation contributing to the disorder. The article discusses herbal remedies such as Shatavari, Ashoka, and Guggulu, along with dietary modifications, Panchakarma therapies, and lifestyle interventions that aim to restore hormonal balance and improve reproductive health. By integrating Ayurvedic principles into the management of PCOS, women can achieve better health outcomes and enhanced quality of life.

Keywords: Polycystic Ovarian Syndrome (PCOS), Ayurveda, Herbal remedies, Shatavari, Ashoka, Guggulu, Panchakarma, Hormonal balance, Lifestyle modifications, Women’s health.