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WJPR

World Journal of Pharmaceutical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology

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World Journal of Pharmaceutical Research (WJPR) is giving Best Article Award in every Issue for Best Article and Issue Certificate of Appreciation to the Authors to promote research activity of scholar.

Best Paper Award :
Dr. Dhrubo Jyoti Sen
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Abstract

NIDRA - A LITERARY REVIEW

Sawant Varun* and Gaikwad Payal

Abstract

Sleep plays a key role in the survival of a human being. Sleep deprivation has more negative effects on the quality of life of an individual than food deprivation. More than 1/3rd of a human’s life is spent in sleeping. Sleep is one of the 13 Adharaniya Vegas, i.e., the urges that should not be controlled. Sleep is also one the Trayopasthambhas according to Ayurveda i.e., the three pillars of life. Sleeplessness has been mentioned as a symptom in multiple diseases.

Keywords: Nidra, Sleep, Trayopasthambha, Ayurveda.

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