Abstract

A CRITICAL UNDERSTANDING OF MEDO SARA PURUSHA LAKSHANA

Muktha P. S.*, Saritha T., Prasanna N. Mogasale and Nagaraj S.

Abstract

In Ayurveda, the equilibrium of Dosha, Dhatu, and Mala is fundamental for maintaining health, with Dhatu playing a crucial role in sustaining bodily functions. Sara, the purest essence of Dhatu, reflects the individual's strength and vitality. This study explores the concept of Medo Sara Purusha Lakshana, which examines the characteristics and health implications of individuals with predominant Medo Dhatu (fatty tissue) in their constitution. Individuals with predominant Medo Sara display specific characteristics that can be leveraged to optimize health management. By aligning lifestyle choices with these inherent traits, individuals can improve their overall health and prevent diseases associated with excessive Medo Dhatu.

Keywords: Medo Sara, Medo Dhatu, Snigdha, Deha Bala Pramana.