Abstract

A REVIEW ON ADVACEMENT IN QUALITY ASSURANCE PRACTICES IN PHARMACEUTICAL MANUFACTURING

Kalyan Kumar Yadav, *Sanjay Kumar Kushwaha and Jyoti Verma

Abstract

Ritucharya is the ancient Ayurvedic practice and is comprised of two words, ―Ritu‖ which means season and ―Charya‖ which means Regimen or discipline. It refers to a system of lifestyle and dietary practices aimed at balancing the physical and mental effects brought on by seasonal changes, as outlined in Ayurveda.[1] This article explores Bhavamishra's authoritative perspective on Ritucharya, as detailed in his seminal work Bhavaprakasha, highlighting its critical role in maintaining the balance of the Tridoshas (Vata, Pitta, and Kapha) and promoting holistic well-being. The discussion begins with an overview of the importance of Ritucharya and its connection to Ritu and Rashi (zodiac signs), as well as Ritu and Masa (months). Bhavamishra’s classification of Ritu Vibhaga, which refers to the distinction between the seasons (Ritu’s) observed in Northern and Southern India. Ad ditionally, it explores the concepts of Uttarayana (northern solstice) and Dakshinayana (southern solstice) Kala (periods), which represent distinct phases of the solar year, each affecting the body and environment in unique ways. Each Ritu is characterized by distinct Gunas (qualities) and Dosha dynamics, including Dosha Caya (accumulation), Prakopa (aggravation), and Shamana (pacification), which influence physiological and environmental changes. The article also presents a detailed account of Ritu Niyamas, the seasonal regimens prescribed by Bhavamishra, encompassing Ahara (diet), Vihara (lifestyle), and specific practices for each Ritu. It highlights the physiological signs (Caya Lakshana) observed during each Ritu and the measures required to mitigate their impact on health. By following Bhavamishra’s Ritucharya guidelines, people can align their health with the seasons, improving their physical, mental, and spiritual well being while protecting themselves from seasonal illnesses. This ancient knowledge offers simple, lasting ways to stay healthy and in harmony with nat ure.

Keywords: Ritucharya, Bhavamishra, Bhavaprakasha, Ritu Vibhaga, Ritu Niyama, Caya Lakshana, Ahara and Vihara