Abstract

IMPORTANCE OF PANCHABHAUTIKA COMPOSITION IN LOCALLY AVAILABLE HERBS

*Dr. Shruti Singh Arjariya, Dr. Preeti Tiwari and Dr. Meenakshi Chauhan

Abstract

The concept of Panchabhautik composition in Ayurveda emphasizes that all substances, including medicinal herbs, are composed of the five great elements—Prithvi (Earth), Ap (Water), Teja (Fire), Vayu (Air), and Akasha (Ether). This study explores the Panchabhautik composition of locally available kitchen herbs and their therapeutic significance. Common herbs like turmeric, ginger, black pepper, cumin, coriander, fenugreek, tulsi, clove, cardamom, and mustard seeds possess unique elemental balances that influence their medicinal properties. These herbs aid digestion, boost immunity, reduce inflammation, and support respiratory and metabolic health. By understanding their elemental composition, Ayurveda provides a holistic approach to maintaining health through diet and natural remedies. This study highlights how these easily accessible herbs can be used effectively for disease prevention and well-being.

Keywords: Panchabhautik composition, Ayurvedic herbs, Kitchen spices, Medicinal properties, Traditional medicine.