Abstract

A AYURVEDIC REVIEW ON STHAULYA (OBESITY): ETIOLOGY, DIAGNOSIS, AND THERAPEUTIC INTERVENTIONS

Dr. Nilofar Shaukat Sheikh* and Dr. Rupesh Deelipkumar Bora

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Abstract

Obesity, known as Sthaulya, is a multifaceted metabolic disorder characterized by the excessive buildup of fat tissue (Meda), resulting in numerous health issues such as diabetes, cardiovascular conditions, and musculoskeletal problems. According to Ayurveda, an ancient medical discipline, obesity is primarily linked to an imbalance in the body's Doshas, especially the exacerbation of Kapha Dosha. This condition is also associated with a diminished digestive fire (Agni) and improper metabolism of Meda Dhatu. This review seeks to offer an indepth look at Sthaulya from an Ayurvedic viewpoint, examining its causes, development, and diagnostic criteria. Additionally, the article emphasizes various Ayurvedic treatment strategies, including Panchakarma therapies, herbal treatments, dietary changes, and lifestyle adaptations, which serve as holistic and sustainable methods for managing obesity. The strength of Ayurvedic treatment in addressing obesity lies in its focus on identifying and treating the root causes rather than merely alleviating symptoms, thereby promoting long-term health benefits. An extensive review of traditional Ayurvedic literature alongside modern research has been undertaken to present a comprehensive understanding of obesity treatment. The holistic approach of Ayurveda— which emphasizes detoxification, rejuvenation, and individualized lifestyle adjustments— positions it as a viable alternative or complementary approach to managing obesity. Ongoing research and clinical trials are necessary to further validate Ayurvedic treatment methods and effectively incorporate them into current healthcare practices.

Keywords: Sthaulya, Obesity, Ayurveda, Kapha Dosha, Medoroga, Panchakarma, Herbal Remedies, Yoga, Pranayama.