Abstract

THE ROLE OF MEDO DHATU IN AYURVEDA - UNDERSTANDING THE IMPORTANCE OF FAT TISSUE: REVIEW ARTICLE

Dr. Vishal Kumar*, Dr. Gitanjali Sasmal and Dr. Seema Patel

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Abstract

Medo Dhatu, or fat tissue, is a vital component of the human body in Ayurveda, playing a crucial role in maintaining overall health and wellbeing. As the fourth Dhatu in the sequence of seven Dhatus[2], Medo Dhatu is responsible for providing energy, insulation, and protection to the body.[3] Its functions include energy production, insulation, protection, hormone regulation, and immune function. Medo Dhatu is characterized by its soft and oily nature, heavy and stable nature, and slow and steady metabolism. An imbalance of Medo Dhatu can lead to various health issues, including obesity, malnutrition, and hormonal imbalances. Ayurvedic strategies for balancing Medo Dhatu include a balanced diet, regular exercise, stress management, and herbal remedies. Understanding the importance of Medo Dhatu and its functions, characteristics, and relationship with other Dhatus can help prevent various health issues and promote overall health and wellbeing.

Keywords: Medo Dhatu, fat tissue, Ayurveda, energy production, insulation, protection.