Abstract

CORN THROUGH THE LENS OF AYURVEDA: THE CONCEPT OF KADAR AND ITS HEALTH EFFECTS

*Dr. Swati R. Yedke and Mahesh S. Jayabhaye

Abstract

This article delves into the Ayurvedic perspective on "Kadar" and its relevance to health, with a specific focus on corn. Rooted in the ancient principles of Ayurveda, the concept of "Kadar" sheds light on how corn influences overall well-being. The abstract highlights Ayurveda’s holistic view, emphasizing the delicate balance between the human body and nature. By understanding the foundational ideas behind "Kadar," corn is seen not just as a food item but as an essential element within the broader Ayurvedic approach to health. This viewpoint fosters a deeper appreciation for the connection between diet and overall wellness.

Keywords: Kadar, Ayurvedic, Corn, Health Perspective.