Abstract

INTEGRATING SWASTHAVRITTA PRINCIPLES INTO PUBLIC HEALTH POLICIES FOR NON-COMMUNICABLE DISEASE PREVENTION

Dr. Pardeep Yadav*, Dr. Deepak Kumar and Dr. Praveen Nandal

Abstract

Non-communicable diseases (NCDs), such as diabetes, cardiovascular diseases, and hypertension, are recognized as significant global health challenges, resulting in considerable rates of morbidity and mortality across the globe. While contemporary medical practices tend to prioritize treatment, the ancient discipline of Swasthavritta, which is a branch of Ayurveda, underscores the importance of prevention through lifestyle changes, balanced nutrition, regular physical activity, and mental health. This article examines the relevance of Swasthavritta principles in the prevention of NCDs and discusses how these principles can be incorporated into public health policies. Key elements such as daily and seasonal routine practices, dietary recommendations, detoxification methods, and the application of herbal treatments are elaborated upon. Additionally, the article emphasizes the importance of policy advocacy, wellness programs in educational and workplace settings, digital health initiatives, and partnerships with Ayurveda practitioners in enhancing NCD prevention efforts. A thorough review of Ayurvedic literature, scientific research, and public health policies is utilized to discover effective integration methods. Challenges such as gaining policy acceptance, validating scientific claims, and addressing accessibility concerns are also addressed. By weaving these time-honored and holistic principles into modern healthcare systems, policymakers and health professionals can promote a more sustainable and preventive stance against NCDs. This approach not only encourages long-term health benefits but also alleviates the economic strain on healthcare systems globally, presenting a viable option for the advancement of public health.

Keywords: Non-Communicable Diseases, Public Health Policies, Preventive Healthcare, Lifestyle Medicine, Traditional Medicine, Integrative Healthcare, Health Promotion.