Abstract

THE INFLUENCE OF ANGER ON PRAKRITI (MANASIKA & DAIHIKA) AND HEALTH

Rajneesh Porte*, Gitanjali Sasmal and Seema Patel

Abstract

In the present Era Krodha is becoming a contributory factor for major health issues. According to Ayurveda texts, Krodha is considered Rajas Guna. When Rajas Guna is prominent it gives rise to anger. Acharya Charaka has mentioned that indulgence in Kama, Lobha, Moha, Irshya, Mada, Shoka, Chinta, etc causes vitiation of (Rajas) Manasika Dosha which leads to vitiation of Sharira Dosha and causes diseases like Jwara, Atisara, Pandu, Prameha, etc. Prakriti is the natural fundamental of Ayurveda which shows our natural tendencies and the effect of Krodha varies according to Prakriti. Krodha, or anger, is a powerful emotion that can profoundly influence both the physical and mental well-being of individuals. This article explores the multifaceted impacts of anger, examining how chronic anger and frequent outbursts can lead to significant health issues. Physically, anger triggers a cascade of stress responses, including increased heart rate, elevated blood pressure, and heightened levels of stress hormones, which can contribute to long-term cardiovascular problems, a weakened immune system, and other serious health conditions. Mentally, anger disrupts emotional equilibrium, leading to anxiety, depression, and impaired cognitive function. It also affects social relationships, often resulting in conflict and isolation. By addressing Krodha, individuals can improve their overall health, achieve better emotional stability, and foster more positive interpersonal relationships. This comprehensive analysis underscores the critical need for emotional regulation in maintaining holistic health, and well-being and the association of Krodha on Manasika and Daihika Prakriti.

Keywords: Krodha, Manasika Prakriti, Daihika Prakriti, Anger.