Abstract

SATTVAK-EXPLORING THE LINK BETWEEN MANAS AND TWAK

Dr. Chanagoud Patil* and Dr. R Y Timmapur

Abstract

Skin is more than just a protective barrier between our insides and the environment. Skin is considered as twak in Ayurveda. Ayurvedic texts emphasize the strong link between the mind (satva) and the skin (tvacha). Kushta is caused by the Sapta Dushya the doshas responsible for skin disorders are Vata, Pitta, and Kapha, which get vitiated by causative factors and four Dhatus of the body, (Twak, Mamsa, Shonita, Lasika). Additionally, Rajas and Tamas doshas (psychosocial factors) influence the development of skin conditions. Manasika bhavas (emotional states) impact both the mind and body, leading to skin ailments. All skin disorders are discussed in Kushtha Adhyaya by Acharya Charaka. In Kushtha Adhyaya various etiological factors for skin disease including psychological factors are described. Ayurveda considers the Mana(mind) to be a subtle, non-physical entity that influences our thoughts, emotions, and behaviors. The mind is seen as having three main qualities (Gunas): Sattva (balance, harmony), Rajas (activity, passion), and Tamas (inertia, darkness). Imbalances in the mind, such as stress, Nanxiety, or negative emotions, can affect overall health and well- being. Twacha and Mana together linked to the balance of the Doshas, with imbalances potentially leading to skin disorders.

Keywords: Twak vikara, Mental stress, Mano vikara, Skin disorders.