Abstract

HOW DO GENETICS, IMMUNITY, AND HABITS CONTRIBUTE TO SICKNESS FREQUENCY IN ADOLESCENTS?

Darsh Ashish Trivedi*

Abstract

This research paper investigates the factors that influence how often adolescents fall ill, focusing on genetics, immune development, and lifestyle habits. While some teens seem to remain healthy, others frequently suffer from common illnesses. Through a review of scientific literature and an original survey conducted among 31 adolescents, the study identifies key patterns in immunity and behavior. Findings show that genetic makeup and immune maturity are crucial, but lifestyle choices—like sleep, diet, and hygiene—play the most controllable role in reducing sickness frequency. The paper highlights the need for awareness among adolescents about how their habits shape their long-term health.

Keywords: Adolescent Immunity, Genetics, Lifestyle, Habits, Sickness Frequency, Sleep, Diet, Hygiene.