Abstract

PRAKRITI: THE INTERPLAY OF PHYSICAL AND MENTAL CONSTITUTIONS

Dr. Preeti Turan^*, Dr. Alok Kumar Asthana and Dr. MonikaAsthana

Abstract

Ayurveda is an old and gold system of Indian medicine. The word Prakriti is the base for Kriya Sharir (Physiology) which is made up of two words ‘Pra’ and ‘Kriti’. The ‘Pra’ meaning pre or prior and ‘kriti’meaning to make which is primary which proceeds what is made. Prakriti is major concept of ayurveda as well as physiology of human body. Prakriti is the constitution of an individual determined at the time of conception in future it can’t be change fully, although can subside the constitution to some extent. This article explores the intrelationships personalized individual's (Sharirk) and mental (Manshik) aspects of Prakriti, highlighting their reciprocal influence on overall health and well-being. By examining the complex relationships personalized individual's physical characteristics, mental tendencies, and environmental factors, this article aims to deepen understanding of the Prakriti paradigm and its implications for personalized medicine, health promotion, and holistic wellness.

Keywords: Ayurveda, Prakriti, constitution, Sharirk, Manshik.