Abstract

AN OVERVIEW OF ASTHI SARATA WITH SPECIAL REFERENCE TO PHYSICAL EFFICIENCY

*Dr. Shivangi Baluni, Dr. Suman Singh, Dr. Vivek Singh

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Abstract

Ayurveda focus on Dosha, Dhatu and Mala which are the fundamental constituents of human body1. These three entities are responsible for the maintenance of structural and functional integrity of the body2. Among these basic elements. Dhatu forms the basic architecture of the body they are meant to accomplish the support and nourishment role inside the body this is completed with the support of updhatus. Dhatus are especially meant for dharana, poshana & utapadan of sharer. Dhatusarata is the one of important concept of Ayurved which explains anatomical, physiological as well as cerebral characteristics of eight type of Dhatusarta. sara defined as vishudhataro dhatu. Vishudhataro dhatu means the purest, supreme and excellent quality of dhatu. The significance of sara is to assess the Bala of individual. Acharya Charak forward the concept of Dashavidha Pariksha. Among Dashavidha Pariksha, the concept of Saara Pariksha, a vital tool which reflects the state of Physical, Physiological, Psychological and Spiritual well-being of an individual Sara pariksha is a vital tool for assessing person health and knowing prognosis of disease. Examination of dhatu sarta is helpful for preventive and restoration aspect, to pescribe appropriate drugs, carrier/occupation guidance.

Keywords: Dhatu, Sarata, Asthi Sarata, Physical Efficacy.