Abstract

UNDERSTANDING ASRIGDAR THROUGH THE EYE OF AYURVEDA

*Dr. Pooja Sahu, Dr. Deepika Gupta, Dr. Anjana Saxena

Abstract

The female body is uniquely designed to perform the vital functions of reproduction and nurturing life. Due to cyclical hormonal variations and physiological changes occurring at different stages of life, women are particularly prone to various disorders related to the reproductive system. In the present era, changing lifestyle patterns, occupational stress, unhealthy food habits, and lack of adequate self-care have significantly affected women’s health. The pressure of fulfilling both family and professional responsibilities often results in physical and psychological strain, thereby increasing the prevalence of gynecological ailments and negatively impacting the quality of life. Menstrual health is a crucial indicator of women’s overall well-being. In Ayurveda, Artava refers to menstrual blood and also the female reproductive system. Any abnormality in Artava in terms of colour, quantity, smell, timing and associated symptoms like generalized body ache, weakness and fatigue etc is called Artava Dushti. The incidence of Asrigdara among menstrual disorders is increasing rapidly. In Ayurveda, Asrigdara is characterized by excessive or prolonged or intermenstrual bleeding resulting from vitiation of Vata, Pitta, and Kapha doshas, particularly aggravated Vata and Pitta. Factors such as improper dietary habits, sedentary lifestyle, mental stress, and hormonal imbalance disturb the normal functioning of the Rituchakra (menstrual cycle) and lead to disruption of the Hypothalamic-Pituitary-Ovarian (HPO) axis.

Keywords: Asrigdar, Artavadushti, Rituchakra.