Abstract

SHIRO ABHYANGA IN PSYCHOSOMATIC DISORDERS: A PRISMAGUIDED INTEGRATIVE NARRATIVE OF CLASSICAL AYURVEDIC CONCEPTS AND CONTEMPORARY EVIDENCE

Dr. Renuka Sulakhe*, Dr. Sachin Utpat

Abstract

Background: Shiro Abhyanga is a traditional Ayurvedic head massage practiced for centuries. It addresses mind – body disturbances such as anxiety, insomnia, headache, and stressrelated disorders. Ayurveda classifies these Vata-predominant Manasika and psychosomatic disorders. Recent scientific studies now eplores its clinical efficacy and physiological effects, offering a modern perspective on this ancient healing practice. Shiroabhyanga is thought to balance the doshas, especially Vata and Pitta, and to relieve various conditions like headaches, stress, insomnia, and sensory organ disorders. Its holistic method not only treats physical problems but also boosts mental well being, making it a cherised practice in Ayurveda for centuries. Objective: To integrate traditional Ayurvedic indications with current scientific findings on the role of Shiro Abhyanga in psychosomatic disorders Methods: A narrative evidence synthesis of classical Ayurvedic texts, clinical studies, experimental research, case series, and pilot trials examining Shiro Abhyanga and related head therapies. Evidence was compiled on subjective outcomes (stress, anxiety, sleep), physiological markers (HRV, EEG), and classical rationales. Results: Classical Ayurvedic texts describe Shiro Abhyanga as a MajjaSarakara, Vatahara, Manobalakara, and Nidrajanana therapy. Modern studies report reductions in perceived stress, anxiety levels, and improvements in sleep quality. Physiological studies demonstrate enhanced parasympathetic activity, improved HRV indices, and EEG patterns consistent with relaxation. Evidence remains promising but is limited by small sample sizes and methodological variability. Conclusion: Shiro Abhyanga aligns strongly with classical Ayurvedic principles for psychosomatic disorders and shows supportive modern evidence for stress reduction, improved sleep, and neurophysiological balance. Larger randomized trials are needed to strengthen clinical recommendations.

Keywords: Shiro Abhyanga, Ayurveda, Psychosomatic Disorders, Manovaha Strotas, Vata Pradhana Vyadhi, Snehana Therapy, Murdhni Taila, mode of action.